Maintenance

Apple nutritional values ​​- that's how healthy the apple is

Apple nutritional values ​​- that's how healthy the apple is


We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

The apple is the most popular fruit among Germans. It is full of vitamins and also has few calories. But what exactly is in it and to what extent? Our nutritional table tells you.

Nutritional informationper 100 grams
energy
kcal54
fattraces
carbohydrates11 g
Minerals (mg)
Sodium (Na)1
Potassium (K)120
Calcium (Ca)5
Magnesium (Mg)5
Phosphate (P)10
Iron0,2
Zinc (Zn)0,1
vitamins
Beta-carotene (㎍)29
Vitamin E (mg)0,5
Vitamin B1 (mg)0,04
Vitamin B2 (mg)0,03
Vitamin B6 (mg)0,10
Foal acid (㎍)8
Vitamin C (mg)10

" Note: The information may vary depending on the variety. The table is therefore only for guidance.



Comments:

  1. Yoel

    You are not right. I can prove it. Email me at PM.

  2. Andrue

    The properties turns out, what that

  3. Poni

    I am also worried about this question. Tell me please - where can I read about this?

  4. Machar

    Really.

  5. Kazizuru

    Between us say, we recommend that you search for the answer to your question in google.com

  6. Haji

    Authoritative answer, funny ...



Write a message